Emotional Regulation & Self-Calming Strategies

What It Is:

Regulation therapy supports children who struggle to stay calm, adapt to changes, or manage strong emotions.

Why It Matters:

When kids can’t self-regulate, it can affect friendships, learning, and participation in home, school, or community settings.

How Prairie Grit Helps:

  • Sensory calming tools (fidgets, weighted input, movement)

  • Zones of Regulation and social stories

  • Breathing and mindfulness strategies

  • Supportive group and 1:1 sessions

Offered By: Occupational Therapy

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Executive Functioning Support

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Visual Motor & Visual Perceptual Skills