Core Strength & Postural Control

Physical Therapy
Written By Derek Hackett

What It Is:

Postural control is the ability to hold the body upright and stable during movement or rest — critical for all motor tasks.

Why It Matters:

Kids with poor posture may tire easily, struggle with attention, or avoid physical activities altogether.

How Prairie Grit Helps:

  • Targeted core exercises and games

  • Climbing wall and playground integration

  • Posture-focused functional movement

  • Whole-body strengthening

Offered By: Physical Therapy

Derek Hackett
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