GET BACK. GET STRONGER.

Physical therapy in Minot for surgery recovery, injury, pain, and balance.

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A woman is sitting on a chair in a physical therapy or rehabilitation room, holding handles connected to a Cybex exercise machine, with two flags hanging on the wall behind her, one of the United States Navy and the other of the United States Coast Guard. A woman in a maroon sweatshirt and blue pants is standing nearby, observing or assisting.

HOW WE WORK

Recovery is not a template. Your plan is built around your condition, your timeline, and your goal. Progress gets measured, not guessed.

 

FIND US INSIDE THE MINOT FAMILY YMCA.

3515 16th St SW, Minot, ND.
Most major insurance accepted, including Tricare.

What we treat

Every plan is built for where you are and where you want to get back to.

An elderly man with gray hair, wearing a green Carhartt t-shirt, uses crutches in a hallway with framed pictures on the wall.

SURGERY AND ORTHOPEDIC RECOVERY

A woman assisting a man with stretching exercises, using a foam block under his foot. The scene appears to be in a therapy or rehabilitation setting.

INJURY, PAIN, AND OVERUSE

A woman with wavy blonde hair looking down, standing close to a man with grey hair, both engaged in a serious conversation indoors.

NEUROLOGICAL AND BALANCE

Meet the Team

  • A woman with blonde, wavy hair wearing a dark green top, smiling, standing outdoors next to a white brick wall.

    KRISTEN JOHNSTON, PT, DPT

    Adults Clinic Director

    Kristen is a graduate from UND where she earned both her bachelor’s degree in athletic training and her Doctorate degree in Physical Therapy.   She has more than 15 years of experience.  She is passionate about working with athletic and orthopedic conditions.  She also has advanced training in vestibular conditions, including post-concussion rehabilitation.  She brings experience with post operative rehabilitation, athletes of all ages, aquatic therapy, amputees, positional vertigo, return to work, and return to sport.  She is excited to begin this next adventure with Prairie Grit, assisting the community in achieving their functional goals.  She lives here in Minot with her husband and 2 kids. She enjoys spending time at the lake and following her kids in their activities.  

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